辛子明太子ふりかけ

Packaged product Sonstige Lebensmittel 株式会社日本海水

辛子明太子ふりかけ contains 472 kcal per 100 g. A Serving, 80 g (80 g) provides about 378 kcal.

Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
14,9 gprotein
49,2 gcarbohydrates
23,9 gfat
378kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 23,9 g 31 %
Saturated fat not reported
Sodium L 3.150 mg 137 %
Total carbohydrates L 49,2 g 18 %
Dietary fiber not reported
Total sugars L 23,9 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 42 %Fat: 46 %472kcal / 100 g
  • Protein 13 %
  • Carbohydrates 42 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars23,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat23,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium3.150 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社日本海水
Barcode
4997483400105
Label serving
80 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meringuettes au chocolat Coop 472 6 g 70 g 18 g
Toffee crunch Oxford 472 6 g 74 g 16 g
Vinaigrette Recorbet 472 0,7 g 2,2 g 51 g
Lemon myttle. Crumble Dream tume tukka 472 5 g 60 g 23,2 g
Crazy Craq Vico 472 14 g 49 g 23 g
Queso curado Gran Imperial 472 23 g 0,5 g 37 g
Parfait de foie gras Lafitte 472 5,8 g 2,3 g 49 g
Melange canadien Grand frais 472 10 g 38 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 辛子明太子ふりかけ?

100 g of 辛子明太子ふりかけ has 472 kcal. Serving, 80 g (80 g): about 378 kcal.

Is 辛子明太子ふりかけ high in protein?

辛子明太子ふりかけ contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 11,9 g in Serving, 80 g (80 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 辛子明太子ふりかけ?

辛子明太子ふりかけ has 49,2 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 辛子明太子ふりかけ?

辛子明太子ふりかけ contains 23,9 g of fat per 100 g.

How much sodium is in 辛子明太子ふりかけ?

100 g contains 3.150 mg of sodium, 137 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4997483400105. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.