きのこごはんの素
Packaged product Autres aliments ホクト
きのこごはんの素 contains 69 kcal per 100 g. A serving, 150 g (150 g) provides about 104 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,3 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 1 440 mg | 63 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Fat2,3 gbelow the median for autres aliments (median 6,5 g)
- Sodium1 440 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ホクト
- Barcode
- 4985761820479
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cauliflower Power Mix Ardo | 69 | 4,7 g | 9,1 g | 1 g |
| Bio fave Machandel | 69 | 5,3 g | 9,7 g | 0,3 g |
| Ice Break Strong Espresso Ice Break | 69 | 6 g | 7,4 g | 1,7 g |
| Party Favs Allen's | 69 | 0,7 g | 16,2 g | 0,5 g |
| z bregov Zrnati sir Vindija | 69 | 12 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in きのこごはんの素?
100 g of きのこごはんの素 has 69 kcal. Serving, 150 g (150 g): about 104 kcal.
How much protein is in きのこごはんの素?
きのこごはんの素 contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in きのこごはんの素?
きのこごはんの素 has 10,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in きのこごはんの素?
きのこごはんの素 contains 2,3 g of fat per 100 g.
How much sodium is in きのこごはんの素?
100 g contains 1 440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4985761820479. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.