きのこごはんの素
Packaged product Andre fødevarer ホクト
きのこごはんの素 contains 69 kcal per 100 g. A serving, 150 g (150 g) provides about 104 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,3 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for andre fødevarer (median 7 g)
- Fat2,3 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium1.440 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ホクト
- Barcode
- 4985761820479
- Label serving
- 150 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in きのこごはんの素?
100 g of きのこごはんの素 has 69 kcal. Serving, 150 g (150 g): about 104 kcal.
How much protein is in きのこごはんの素?
きのこごはんの素 contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in きのこごはんの素?
きのこごはんの素 has 10,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in きのこごはんの素?
きのこごはんの素 contains 2,3 g of fat per 100 g.
How much sodium is in きのこごはんの素?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4985761820479. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.