厚切さわら西京漬

Packaged product Autres aliments ミズノシーフーズ株式会社

厚切さわら西京漬 contains 202 kcal per 100 g. A serving, 2 切, 240 g (240 g) provides about 485 kcal.

Roughly 48 % of its calories come from fat, with 43 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
20,8 gprotein
4,5 gcarbohydrates
10,2 gfat
485kcal in serving, 2 切, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 10,2 g 13 %
Saturated fat not reported
Sodium L 393 mg 17 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 20,8 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 9 %Fat: 48 %202kcal / 100 g
  • Protein 43 %
  • Carbohydrates 9 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,8 gin the top quarter of autres aliments (median 6,9 g)
  • Fat10,2 gabove the median for autres aliments (median 6,4 g)
  • Sodium393 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミズノシーフーズ株式会社
Barcode
4978496020184
Label serving
2 切 (240 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 厚切さわら西京漬?

100 g of 厚切さわら西京漬 has 202 kcal. Serving, 2 切, 240 g (240 g): about 485 kcal.

Is 厚切さわら西京漬 high in protein?

厚切さわら西京漬 contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 49,9 g in serving, 2 切, 240 g (240 g). About 43 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in 厚切さわら西京漬?

厚切さわら西京漬 has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 厚切さわら西京漬?

厚切さわら西京漬 contains 10,2 g of fat per 100 g.

How much sodium is in 厚切さわら西京漬?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4978496020184. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.