厚切さわら西京漬
Packaged product Otros alimentos ミズノシーフーズ株式会社
厚切さわら西京漬 contains 202 kcal per 100 g. A serving, 2 切, 240 g (240 g) provides about 485 kcal.
Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 9%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fat10,2 gabove the median for otros alimentos (median 6,4 g)
- Sodium393 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ミズノシーフーズ株式会社
- Barcode
- 4978496020184
- Label serving
- 2 切 (240 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2,7 g | 24,2 g | 10,8 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5,7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0,5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2,4 g | 22,6 g | 11,9 g |
| avacados Aldi | 202 | 1,9 g | 1,9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16,7 g | 16,7 g | 7,1 g |
| דפי אורז מאסטר שף | 202 | 2,3 g | 48,1 g | 0 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16,2 g | 2,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 厚切さわら西京漬?
100 g of 厚切さわら西京漬 has 202 kcal. Serving, 2 切, 240 g (240 g): about 485 kcal.
Is 厚切さわら西京漬 high in protein?
厚切さわら西京漬 contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 49,9 g in serving, 2 切, 240 g (240 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 厚切さわら西京漬?
厚切さわら西京漬 has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 厚切さわら西京漬?
厚切さわら西京漬 contains 10,2 g of fat per 100 g.
How much sodium is in 厚切さわら西京漬?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4978496020184. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.