だしをきかせたふんわり仕上げお好み焼き豚玉

Packaged product Autres aliments 食べるをかえるからだシフト

だしをきかせたふんわり仕上げお好み焼き豚玉 contains 118 kcal per 100 g. A serving, 200 g (200 g) provides about 236 kcal.

Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
5,6 gprotein
14,4 gcarbohydrates
5,3 gfat
236kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5,3 g 7 %
Saturated fat not reported
Sodium L 295 mg 13 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber L 4,8 g 17 %
Total sugars L 9,6 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 45 %Fat: 37 %118kcal / 100 g
  • Protein 18 %
  • Carbohydrates 45 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for autres aliments (median 7 g)
  • Fiber4,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars9,6 gabove the median for autres aliments (median 3,4 g)
  • Fat5,3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium295 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
食べるをかえるからだシフト
Barcode
4977024027367
Label serving
200 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet riz normand Leclerc 118 7,2 g 14,3 g 5,6 g
Pois chiches Auchan 118 6,5 g 15 g 2,2 g
Jogurt crème à la rhubarbe COOP 118 3,5 g 13 g 5,8 g
Yaourt Ananas Passion Péchalou 118 2,6 g 14,1 g 5,7 g
Morue salée seichée Sar'Océan 118 20 g 0,5 g 1,5 g
Do forno Wickbold 118 6,5 g 19 g 1,8 g
Chia Müsli Birne Merkur 118 4,3 g 14 g 4,6 g
Gyrospfanne Jack‘s Farm 118 23 g 0,6 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in だしをきかせたふんわり仕上げお好み焼き豚玉?

100 g of だしをきかせたふんわり仕上げお好み焼き豚玉 has 118 kcal. Serving, 200 g (200 g): about 236 kcal.

How much protein is in だしをきかせたふんわり仕上げお好み焼き豚玉?

だしをきかせたふんわり仕上げお好み焼き豚玉 contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,2 g in serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in だしをきかせたふんわり仕上げお好み焼き豚玉?

だしをきかせたふんわり仕上げお好み焼き豚玉 has 14,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in だしをきかせたふんわり仕上げお好み焼き豚玉?

だしをきかせたふんわり仕上げお好み焼き豚玉 contains 5,3 g of fat per 100 g.

How much sodium is in だしをきかせたふんわり仕上げお好み焼き豚玉?

100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977024027367. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.