だしをきかせたふんわり仕上げお好み焼き豚玉
Packaged product Sonstige Lebensmittel 食べるをかえるからだシフト
だしをきかせたふんわり仕上げお好み焼き豚玉 contains 118 kcal per 100 g. A Serving, 200 g (200 g) provides about 236 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 9,6 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars9,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium295 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 食べるをかえるからだシフト
- Barcode
- 4977024027367
- Label serving
- 200 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in だしをきかせたふんわり仕上げお好み焼き豚玉?
100 g of だしをきかせたふんわり仕上げお好み焼き豚玉 has 118 kcal. Serving, 200 g (200 g): about 236 kcal.
How much protein is in だしをきかせたふんわり仕上げお好み焼き豚玉?
だしをきかせたふんわり仕上げお好み焼き豚玉 contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,2 g in Serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in だしをきかせたふんわり仕上げお好み焼き豚玉?
だしをきかせたふんわり仕上げお好み焼き豚玉 has 14,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in だしをきかせたふんわり仕上げお好み焼き豚玉?
だしをきかせたふんわり仕上げお好み焼き豚玉 contains 5,3 g of fat per 100 g.
How much sodium is in だしをきかせたふんわり仕上げお好み焼き豚玉?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977024027367. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.