めかぶとろろわかめ
Packaged product Autres aliments 株式会社 高木海藻店
めかぶとろろわかめ contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 76 % of its calories come from carbohydrates, with 22 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 1 610 mg | 70 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 76 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 6,9 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium1 610 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社 高木海藻店
- Barcode
- 4974601032035
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo en lonchas finas Alteza | 82 | 14 g | 1,5 g | 2 g |
| Majs Xtra | 82 | 2,7 g | 14 g | 1 g |
| Omogenizzato manzo Conad | 82 | 5,6 g | 6,8 g | 3,6 g |
| Raviolis vegetal Zapetti | 82 | 3,8 g | 12,5 g | 1,7 g |
| Big day Pascual | 82 | 3 g | 15 g | 1,1 g |
| Atún aleta amarilla Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Atun Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Fix Puten-Wok Geschnetzeltes Maggi | 82 | 9,2 g | 7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in めかぶとろろわかめ?
100 g of めかぶとろろわかめ has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
How much protein is in めかぶとろろわかめ?
めかぶとろろわかめ contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in めかぶとろろわかめ?
めかぶとろろわかめ has 15,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in めかぶとろろわかめ?
めかぶとろろわかめ contains 0,2 g of fat per 100 g.
How much sodium is in めかぶとろろわかめ?
100 g contains 1 610 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4974601032035. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.