めかぶとろろわかめ

Packaged product Andre fødevarer 株式会社 高木海藻店

めかぶとろろわかめ contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.

Roughly 76 % of its calories come from carbohydrates, with 22 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

めかぶとろろわかめ by 株式会社 高木海藻店, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
4,5 gprotein
15,5 gcarbohydrates
0,2 gfat
82kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 1.610 mg 70 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 76 %Fat: 2 %82kcal / 100 g
  • Protein 22 %
  • Carbohydrates 76 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Fat0,2 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Sodium1.610 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社 高木海藻店
Barcode
4974601032035
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in めかぶとろろわかめ?

100 g of めかぶとろろわかめ has 82 kcal. Serving, 100 g (100 g): about 82 kcal.

How much protein is in めかぶとろろわかめ?

めかぶとろろわかめ contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in めかぶとろろわかめ?

めかぶとろろわかめ has 15,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in めかぶとろろわかめ?

めかぶとろろわかめ contains 0,2 g of fat per 100 g.

How much sodium is in めかぶとろろわかめ?

100 g contains 1.610 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974601032035. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.