たんぱく質と食物繊維がとれるハリラ風豆カレー
Packaged product Autres aliments 西友
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 116 kcal per 100 g. A serving, 150 g (150 g) provides about 174 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 7 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7,1 gabove the median for autres aliments (median 3,4 g)
- Fat3,7 gbelow the median for autres aliments (median 6,5 g)
- Sodium1,8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 西友
- Barcode
- 4973450018900
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4,7 g | 16,2 g | 2,9 g |
| Thai Nudelpfanne Bofrost | 116 | 6,3 g | 12,1 g | 4,3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in たんぱく質と食物繊維がとれるハリラ風豆カレー?
100 g of たんぱく質と食物繊維がとれるハリラ風豆カレー has 116 kcal. Serving, 150 g (150 g): about 174 kcal.
Is たんぱく質と食物繊維がとれるハリラ風豆カレー high in protein?
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,5 g in serving, 150 g (150 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in たんぱく質と食物繊維がとれるハリラ風豆カレー?
たんぱく質と食物繊維がとれるハリラ風豆カレー has 13,5 g of total carbohydrates per 100 g, including 6,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in たんぱく質と食物繊維がとれるハリラ風豆カレー?
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 3,7 g of fat per 100 g.
How much sodium is in たんぱく質と食物繊維がとれるハリラ風豆カレー?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450018900. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.