たんぱく質と食物繊維がとれるハリラ風豆カレー
Packaged product Sonstige Lebensmittel 西友
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 116 kcal per 100 g. A Serving, 150 g (150 g) provides about 174 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1,8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 西友
- Barcode
- 4973450018900
- Label serving
- 150 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4,7 g | 16,2 g | 2,9 g |
| Thai Nudelpfanne Bofrost | 116 | 6,3 g | 12,1 g | 4,3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in たんぱく質と食物繊維がとれるハリラ風豆カレー?
100 g of たんぱく質と食物繊維がとれるハリラ風豆カレー has 116 kcal. Serving, 150 g (150 g): about 174 kcal.
Is たんぱく質と食物繊維がとれるハリラ風豆カレー high in protein?
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,5 g in Serving, 150 g (150 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in たんぱく質と食物繊維がとれるハリラ風豆カレー?
たんぱく質と食物繊維がとれるハリラ風豆カレー has 13,5 g of total carbohydrates per 100 g, including 6,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in たんぱく質と食物繊維がとれるハリラ風豆カレー?
たんぱく質と食物繊維がとれるハリラ風豆カレー contains 3,7 g of fat per 100 g.
How much sodium is in たんぱく質と食物繊維がとれるハリラ風豆カレー?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450018900. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.