おやつするめ

Packaged product Autres aliments ミニストップ

おやつするめ contains 342 kcal per 100 g. A serving, 19 g (19 g) provides about 65 kcal.

Roughly 64 % of its calories come from protein, with 29 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
54,2 gprotein
24,7 gcarbohydrates
2,6 gfat
65kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2,6 g 3 %
Saturated fat not reported
Sodium L 1 860 mg 81 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 24,7 g
Protein L 54,2 g 108 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 29 %Fat: 7 %342kcal / 100 g
  • Protein 64 %
  • Carbohydrates 29 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein54,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars24,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat2,6 gbelow the median for autres aliments (median 6,5 g)
  • Sodium1 860 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミニストップ
Barcode
4971423601869
Label serving
19 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おやつするめ?

100 g of おやつするめ has 342 kcal. Serving, 19 g (19 g): about 65 kcal.

Is おやつするめ high in protein?

おやつするめ contains 54,2 g of protein per 100 g (108 % of the 50 g Daily Value), or 10,3 g in serving, 19 g (19 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in おやつするめ?

おやつするめ has 24,7 g of total carbohydrates per 100 g, including 0 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おやつするめ?

おやつするめ contains 2,6 g of fat per 100 g.

How much sodium is in おやつするめ?

100 g contains 1 860 mg of sodium, 81 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4971423601869. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.