瓦そば(茶そば)

Packaged product Autres aliments 三浦製麺

瓦そば(茶そば) contains 177 kcal per 100 g. A serving, 140 g (140 g) provides about 248 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

瓦そば(茶そば) by 三浦製麺, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
4,8 gprotein
33,3 gcarbohydrates
2,8 gfat
248kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 2,8 g 4 %
Saturated fat not reported
Sodium L 562 mg 24 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %177kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for autres aliments (median 7 g)
  • Fat2,8 gbelow the median for autres aliments (median 6,5 g)
  • Sodium562 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三浦製麺
Barcode
4968245134101
Label serving
140 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Whey protien Moprotien 177 34 g 3,1 g 2,7 g
sea bass Waitrose 177 18,1 g 2,7 g 10,1 g
Queso fresco de cabra Froiz 177 10 g 2,7 g 14 g
Calamar romana Escal 177 7,6 g 18 g 7,6 g
Cabillaud sauvage surgelé Findus 177 14 g 15 g 6,5 g
Taboulé poulet rôti Bonduelle 177 6,5 g 18 g 8 g
Gratin de saumon frais L’atelier de chez nous 177 11 g 1,6 g 14 g
Porterhouse Stake Aldi 177 19 g 1,4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 瓦そば(茶そば)?

100 g of 瓦そば(茶そば) has 177 kcal. Serving, 140 g (140 g): about 248 kcal.

How much protein is in 瓦そば(茶そば)?

瓦そば(茶そば) contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,7 g in serving, 140 g (140 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 瓦そば(茶そば)?

瓦そば(茶そば) has 33,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 瓦そば(茶そば)?

瓦そば(茶そば) contains 2,8 g of fat per 100 g.

How much sodium is in 瓦そば(茶そば)?

100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4968245134101. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.