沖縄そばだし
Packaged product Autres aliments めんのマルタケ
沖縄そばだし contains 220 kcal per 100 g. A serving, 10 g (10 g) provides about 22 kcal.
Roughly 42 % of its calories come from protein, with 38 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 18 900 mg | 822 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 38 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 7 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Sodium18 900 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- めんのマルタケ
- Barcode
- 4960694505013
- Label serving
- 10 g
- Category
- Autres aliments
Ingredients
食塩, ポーク調味エキス, 糖類(ブドウ糖, 砂糖, 乳糖), かつお削り節, 粉末醤油, オニオン粉末, ビーフ調味粉末, かつお節粉末, 醤油, 調製ラード, もやしてキス粉末, いわし煮干粉末調味料(アミノ酸等), カラメル色素, 酸味料, 香料 (Contains: 小麦, 乳成分, 牛肉, 大豆, 鶏肉, 豚肉, ゼラチン)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 沖縄そばだし?
100 g of 沖縄そばだし has 220 kcal. Serving, 10 g (10 g): about 22 kcal.
Is 沖縄そばだし high in protein?
沖縄そばだし contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 2,3 g in serving, 10 g (10 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 沖縄そばだし?
沖縄そばだし has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 沖縄そばだし?
沖縄そばだし contains 5 g of fat per 100 g.
How much sodium is in 沖縄そばだし?
100 g contains 18 900 mg of sodium, 822 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4960694505013. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.