沖縄そばだし
Packaged product Sonstige Lebensmittel めんのマルタケ
沖縄そばだし contains 220 kcal per 100 g. A Serving, 10 g (10 g) provides about 22 kcal.
Roughly 42 % of its calories come from protein, with 38 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 18.900 mg | 822 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 38 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium18.900 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- めんのマルタケ
- Barcode
- 4960694505013
- Label serving
- 10 g
- Category
- Sonstige Lebensmittel
Ingredients
食塩, ポーク調味エキス, 糖類(ブドウ糖, 砂糖, 乳糖), かつお削り節, 粉末醤油, オニオン粉末, ビーフ調味粉末, かつお節粉末, 醤油, 調製ラード, もやしてキス粉末, いわし煮干粉末調味料(アミノ酸等), カラメル色素, 酸味料, 香料 (Contains: 小麦, 乳成分, 牛肉, 大豆, 鶏肉, 豚肉, ゼラチン)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 沖縄そばだし?
100 g of 沖縄そばだし has 220 kcal. Serving, 10 g (10 g): about 22 kcal.
Is 沖縄そばだし high in protein?
沖縄そばだし contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 2,3 g in Serving, 10 g (10 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 沖縄そばだし?
沖縄そばだし has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 沖縄そばだし?
沖縄そばだし contains 5 g of fat per 100 g.
How much sodium is in 沖縄そばだし?
100 g contains 18.900 mg of sodium, 822 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4960694505013. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.