いか青しそ
Packaged product Autres aliments 遠州屋
いか青しそ contains 440 kcal per 100 g. A serving, 81 g (81 g) provides about 356 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 2,9 mg | 0,1 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fat13,2 gabove the median for autres aliments (median 6,5 g)
- Sodium2,9 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 遠州屋
- Barcode
- 4955007011121
- Label serving
- 81 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite graze Graze | 440 | 16 g | 49 g | 17 g |
| bio schneemann kekse Babylove | 440 | 8,5 g | 67,9 g | 13,7 g |
| Tarrine de pain grillé D’antelli | 440 | 15 g | 65 g | 13 g |
| S'mores - végétalien Sweets From the Earth | 440 | 4 g | 61,3 g | 20 g |
| GooGoo Cluster STANDARD CANDY COMPANY | 440 | 9,3 g | 51,2 g | 27,9 g |
| Pia Pia | 440 | 4 g | 60 g | 28 g |
| Vanilla Twists Olympian | 440 | 9 g | 56 g | 19,5 g |
| Amoretti morbidi amarettini alle mandorle Di Costa | 440 | 10 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いか青しそ?
100 g of いか青しそ has 440 kcal. Serving, 81 g (81 g): about 356 kcal.
How much protein is in いか青しそ?
いか青しそ contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,1 g in serving, 81 g (81 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in いか青しそ?
いか青しそ has 74 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いか青しそ?
いか青しそ contains 13,2 g of fat per 100 g.
How much sodium is in いか青しそ?
100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4955007011121. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.