ザーサイ

Packaged product Autres aliments やまう

ザーサイ contains 54 kcal per 100 g. A serving, 130 g (130 g) provides about 70 kcal.

Roughly 79 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1,4 gprotein
10,7 gcarbohydrates
0,62 gfat
70kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,8 kcal
Total fat L 0,62 g 0,8 %
Saturated fat not reported
Sodium L 1 480 mg 64 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 10 %54kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of autres aliments (median 7 g)
  • Fat0,62 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium1 480 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
やまう
Barcode
4903117128857
Label serving
130 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ザーサイ?

100 g of ザーサイ has 54 kcal. Serving, 130 g (130 g): about 70 kcal.

How much protein is in ザーサイ?

ザーサイ contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in ザーサイ?

ザーサイ has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザーサイ?

ザーサイ contains 0,62 g of fat per 100 g.

How much sodium is in ザーサイ?

100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903117128857. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.