ザーサイ

Packaged product Sonstige Lebensmittel やまう

ザーサイ contains 54 kcal per 100 g. A Serving, 130 g (130 g) provides about 70 kcal.

Roughly 79 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1,4 gprotein
10,7 gcarbohydrates
0,62 gfat
70kcal in Serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,8 kcal
Total fat L 0,62 g 0,8 %
Saturated fat not reported
Sodium L 1.480 mg 64 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 10 %54kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fat0,62 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium1.480 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
やまう
Barcode
4903117128857
Label serving
130 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ザーサイ?

100 g of ザーサイ has 54 kcal. Serving, 130 g (130 g): about 70 kcal.

How much protein is in ザーサイ?

ザーサイ contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in Serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in ザーサイ?

ザーサイ has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザーサイ?

ザーサイ contains 0,62 g of fat per 100 g.

How much sodium is in ザーサイ?

100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903117128857. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.