ガラスープ
Packaged product Autres aliments ユウキ食品
ガラスープ contains 219 kcal per 100 g. A serving, 3.5 g (3,5 g) provides about 8 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 42,7 mg | 2 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium42,7 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ユウキ食品
- Barcode
- 4903024120074
- Label serving
- 3.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11,5 g |
| Tortelloni mit Tomate Basilikum Natur pur Spar | 219 | 9,4 g | 32 g | 5,2 g |
| Curry-sésamo GranoVita | 219 | 6,2 g | 9 g | 16,9 g |
| Galettes Orge & Boulgour au chèvre miel Céréal BIo | 219 | 5,4 g | 26 g | 9 g |
| La knack de poulet Stoeffler | 219 | 15 g | 1,4 g | 17 g |
| Pub Style Cod Gorton's | 219 | 8,3 g | 15,6 g | 13,5 g |
| Lardon halal Id Halal | 219 | 18 g | 0,9 g | 17 g |
| Dana Fıstık salam Polonez | 219 | 11 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ガラスープ?
100 g of ガラスープ has 219 kcal. Serving, 3.5 g (3,5 g): about 8 kcal.
How much protein is in ガラスープ?
ガラスープ contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,26 g in serving, 3.5 g (3,5 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in ガラスープ?
ガラスープ has 45,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ガラスープ?
ガラスープ contains 1 g of fat per 100 g.
How much sodium is in ガラスープ?
100 g contains 42,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903024120074. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.