ガラスープ
Packaged product Sonstige Lebensmittel ユウキ食品
ガラスープ contains 219 kcal per 100 g. A Serving, 3.5 g (3,5 g) provides about 8 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 42,7 mg | 2 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium42,7 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ユウキ食品
- Barcode
- 4903024120074
- Label serving
- 3.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11,5 g |
| Tortelloni mit Tomate Basilikum Natur pur Spar | 219 | 9,4 g | 32 g | 5,2 g |
| Curry-sésamo GranoVita | 219 | 6,2 g | 9 g | 16,9 g |
| Galettes Orge & Boulgour au chèvre miel Céréal BIo | 219 | 5,4 g | 26 g | 9 g |
| La knack de poulet Stoeffler | 219 | 15 g | 1,4 g | 17 g |
| Pub Style Cod Gorton's | 219 | 8,3 g | 15,6 g | 13,5 g |
| Lardon halal Id Halal | 219 | 18 g | 0,9 g | 17 g |
| Dana Fıstık salam Polonez | 219 | 11 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ガラスープ?
100 g of ガラスープ has 219 kcal. Serving, 3.5 g (3,5 g): about 8 kcal.
How much protein is in ガラスープ?
ガラスープ contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,26 g in Serving, 3.5 g (3,5 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in ガラスープ?
ガラスープ has 45,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ガラスープ?
ガラスープ contains 1 g of fat per 100 g.
How much sodium is in ガラスープ?
100 g contains 42,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903024120074. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.