チーかま

Packaged product Autres aliments 丸善

チーかま contains 132 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 53 kcal.

Roughly 42 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 42 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
11 gprotein
13,8 gcarbohydrates
3,8 gfat
53kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3,8 g 5 %
Saturated fat not reported
Sodium L 885 mg 38 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22 %
Calcium L 550 mg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 42 %Fat: 25 %132kcal / 100 g
  • Protein 33 %
  • Carbohydrates 42 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42 %

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 6,9 g)
  • Fat3,8 gbelow the median for autres aliments (median 6,4 g)
  • Sodium885 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
丸善
Barcode
4902782010085
Label serving
1 portion (40 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Asia nudeln mit sesam Heat&eat 132 7,4 g 13 g 5,5 g
Tartinable St Jacques Kritsen 132 11 g 3,4 g 8 g
Truite fumée Leclerc 132 18 g 1 g 6 g
Twin Poles Peters Original 132 1,6 g 22,5 g 3,8 g
Joghurt Kaufland 132 4,1 g 16 g 5,4 g
Boeuf Aberdeen Angus Haché 5% Mat. Gr. Marks & Spencer 132 21,9 g 0 g 4,9 g
Les Milanaises Le Gaulois 132 21 g 8,3 g 1,5 g
Carnitas Big Shoulders 132 16,8 g 2,7 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in チーかま?

100 g of チーかま has 132 kcal. Serving, 1 portion, 40 g (40 g): about 53 kcal.

Is チーかま high in protein?

チーかま contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 40 g (40 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in チーかま?

チーかま has 13,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チーかま?

チーかま contains 3,8 g of fat per 100 g.

What vitamins and minerals does チーかま contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in チーかま?

100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902782010085. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.