ソフトふりかけゆかり

Packaged product Autres aliments 三島食品

ソフトふりかけゆかり contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
8,5 gprotein
26,4 gcarbohydrates
1,9 gfat
157kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 1,9 g 2 %
Saturated fat not reported
Sodium L 11 000 mg 478 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 67 %Fat: 11 %157kcal / 100 g
  • Protein 22 %
  • Carbohydrates 67 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 7 g)
  • Fat1,9 gbelow the median for autres aliments (median 6,5 g)
  • Sodium11 000 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三島食品
Barcode
4902765000577
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ソフトふりかけゆかり?

100 g of ソフトふりかけゆかり has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

How much protein is in ソフトふりかけゆかり?

ソフトふりかけゆかり contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in ソフトふりかけゆかり?

ソフトふりかけゆかり has 26,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ソフトふりかけゆかり?

ソフトふりかけゆかり contains 1,9 g of fat per 100 g.

How much sodium is in ソフトふりかけゆかり?

100 g contains 11 000 mg of sodium, 478 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902765000577. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.