ソフトふりかけゆかり

Packaged product Andre fødevarer 三島食品

ソフトふりかけゆかり contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
8,5 gprotein
26,4 gcarbohydrates
1,9 gfat
157kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 1,9 g 2 %
Saturated fat not reported
Sodium L 11.000 mg 478 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 67 %Fat: 11 %157kcal / 100 g
  • Protein 22 %
  • Carbohydrates 67 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for andre fødevarer (median 7 g)
  • Fat1,9 gbelow the median for andre fødevarer (median 6,5 g)
  • Sodium11.000 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三島食品
Barcode
4902765000577
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ソフトふりかけゆかり?

100 g of ソフトふりかけゆかり has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

How much protein is in ソフトふりかけゆかり?

ソフトふりかけゆかり contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in ソフトふりかけゆかり?

ソフトふりかけゆかり has 26,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ソフトふりかけゆかり?

ソフトふりかけゆかり contains 1,9 g of fat per 100 g.

How much sodium is in ソフトふりかけゆかり?

100 g contains 11.000 mg of sodium, 478 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902765000577. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.