ふじっ子

Packaged product Autres aliments フジッコ

ふじっ子 contains 230 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 14 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ふじっ子 by フジッコ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
24,6 gprotein
34,7 gcarbohydrates
1,4 gfat
14kcal in serving, 1 portion, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium L 8 851 mg 385 %
Total carbohydrates L 34,7 g 13 %
Dietary fiber L 9,9 g 35 %
Total sugars L 24,8 g
Protein L 24,6 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 56 %Fat: 5 %230kcal / 100 g
  • Protein 39 %
  • Carbohydrates 56 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,6 gin the top quarter of autres aliments (median 7 g)
  • Fiber9,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars24,8 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1,4 gbelow the median for autres aliments (median 6,5 g)
  • Sodium8 851 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ
Barcode
4902553020756
Label serving
1 portion (6 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ふじっ子?

100 g of ふじっ子 has 230 kcal. Serving, 1 portion, 6 g (6 g): about 14 kcal.

Is ふじっ子 high in protein?

ふじっ子 contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 6 g (6 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in ふじっ子?

ふじっ子 has 34,7 g of total carbohydrates per 100 g, including 9,9 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふじっ子?

ふじっ子 contains 1,4 g of fat per 100 g.

How much sodium is in ふじっ子?

100 g contains 8 851 mg of sodium, 385 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902553020756. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.