ふじっ子
Packaged product Sonstige Lebensmittel フジッコ
ふじっ子 contains 230 kcal per 100 g. A Serving, 1 portion, 6 g (6 g) provides about 14 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 8.851 mg | 385 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 24,8 g | |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 56 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars24,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium8.851 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- フジッコ
- Barcode
- 4902553020756
- Label serving
- 1 portion (6 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafelwrapp Migros Daily | 230 | 3,9 g | 19 g | 15 g |
| Noisette Long Sourdough Ritchies | 230 | 7,3 g | 46,4 g | 0,8 g |
| Queso suave fresco light Dos Pinos | 230 | 16,7 g | 3,3 g | 16,7 g |
| Confiture bio Canopée | 230 | 1 g | 58 g | 0,5 g |
| Cevizli sucuk Sera | 230 | 3 g | 27 g | 13 g |
| Kalbsbratwurst Spezial Migros | 230 | 12 g | 1 g | 20 g |
| Queso Ruffles | 230 | 3 g | 23 g | 14 g |
| Buffalo Style Hot Wings Dutch Farms | 230 | 20,4 g | 0,89 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふじっ子?
100 g of ふじっ子 has 230 kcal. Serving, 1 portion, 6 g (6 g): about 14 kcal.
Is ふじっ子 high in protein?
ふじっ子 contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 1,5 g in Serving, 1 portion, 6 g (6 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in ふじっ子?
ふじっ子 has 34,7 g of total carbohydrates per 100 g, including 9,9 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふじっ子?
ふじっ子 contains 1,4 g of fat per 100 g.
How much sodium is in ふじっ子?
100 g contains 8.851 mg of sodium, 385 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902553020756. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.