こがね芋
Packaged product Autres aliments 中島
こがね芋 contains 400 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 104 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat | not reported | |
| Sodium L | 30,8 mg | 1 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 6,9 g)
- Fat18,5 gabove the median for autres aliments (median 6,4 g)
- Sodium30,8 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 中島
- Barcode
- 4902151116059
- Label serving
- 1 portion (26 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in こがね芋?
100 g of こがね芋 has 400 kcal. Serving, 1 portion, 26 g (26 g): about 104 kcal.
How much protein is in こがね芋?
こがね芋 contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 26 g (26 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in こがね芋?
こがね芋 has 54,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in こがね芋?
こがね芋 contains 18,5 g of fat per 100 g.
How much sodium is in こがね芋?
100 g contains 30,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902151116059. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.