こがね芋
Packaged product Other Foods 中島
こがね芋 contains 400 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 104 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 30.8 mg | 1% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Fat18.5 gabove the median for other foods (median 6.5 g)
- Sodium30.8 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 中島
- Barcode
- 4902151116059
- Label serving
- 1 portion (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in こがね芋?
100 g of こがね芋 has 400 kcal. Serving, 1 portion, 26 g (26 g): about 104 kcal.
How much protein is in こがね芋?
こがね芋 contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 26 g (26 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in こがね芋?
こがね芋 has 54.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in こがね芋?
こがね芋 contains 18.5 g of fat per 100 g.
How much sodium is in こがね芋?
100 g contains 30.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902151116059. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.