ミニハンバーグ

Packaged product Autres aliments ニチレイ

ミニハンバーグ contains 195 kcal per 100 g. A serving, 22 g (22 g) provides about 43 kcal.

Roughly 55 % of its calories come from fat, with 24 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
11,8 gprotein
10 gcarbohydrates
11,8 gfat
43kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 11,8 g 15 %
Saturated fat not reported
Sodium L 536 mg 23 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 21 %Fat: 55 %195kcal / 100 g
  • Protein 24 %
  • Carbohydrates 21 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for autres aliments (median 7 g)
  • Fat11,8 gabove the median for autres aliments (median 6,5 g)
  • Sodium536 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイ
Barcode
4902130392030
Label serving
22 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi 195 14,8 g 3,2 g 13,6 g
Le saumon Islande Delpeyrat 195 23,1 g 0,2 g 11,4 g
Siļķu rolmopši bez ādas Dagi 195 22,4 g 1 g 11,3 g
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Confettura extra di lamponi Il Baggiolo 195 0,55 g 50,4 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ミニハンバーグ?

100 g of ミニハンバーグ has 195 kcal. Serving, 22 g (22 g): about 43 kcal.

Is ミニハンバーグ high in protein?

ミニハンバーグ contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,6 g in serving, 22 g (22 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in ミニハンバーグ?

ミニハンバーグ has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミニハンバーグ?

ミニハンバーグ contains 11,8 g of fat per 100 g.

How much sodium is in ミニハンバーグ?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902130392030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.