マ・マーリッチセレクトあさりごろごろのボンゴレ
Packaged product Autres aliments 日清製粉ウェルナ
マ・マーリッチセレクトあさりごろごろのボンゴレ contains 42 kcal per 100 g. A serving, 130 g (130 g) provides about 55 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 6,9 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Sodium756 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清製粉ウェルナ
- Barcode
- 4902110328707
- Label serving
- 130 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in マ・マーリッチセレクトあさりごろごろのボンゴレ?
100 g of マ・マーリッチセレクトあさりごろごろのボンゴレ has 42 kcal. Serving, 130 g (130 g): about 55 kcal.
How much protein is in マ・マーリッチセレクトあさりごろごろのボンゴレ?
マ・マーリッチセレクトあさりごろごろのボンゴレ contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in serving, 130 g (130 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in マ・マーリッチセレクトあさりごろごろのボンゴレ?
マ・マーリッチセレクトあさりごろごろのボンゴレ has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in マ・マーリッチセレクトあさりごろごろのボンゴレ?
マ・マーリッチセレクトあさりごろごろのボンゴレ contains 1,5 g of fat per 100 g.
How much sodium is in マ・マーリッチセレクトあさりごろごろのボンゴレ?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902110328707. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.