マ・マーリッチセレクトあさりごろごろのボンゴレ

Packaged product Otros alimentos 日清製粉ウェルナ

マ・マーリッチセレクトあさりごろごろのボンゴレ contains 42 kcal per 100 g. A serving, 130 g (130 g) provides about 55 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
2,5 gprotein
4,7 gcarbohydrates
1,5 gfat
55kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42,3 kcal
Total fat L 1,5 g 2%
Saturated fat not reported
Sodium L 756 mg 33%
Total carbohydrates L 4,7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 44%Fat: 33%42kcal / 100 g
  • Protein 23%
  • Carbohydrates 44%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for otros alimentos (median 7 g)
  • Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium756 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清製粉ウェルナ
Barcode
4902110328707
Label serving
130 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in マ・マーリッチセレクトあさりごろごろのボンゴレ?

100 g of マ・マーリッチセレクトあさりごろごろのボンゴレ has 42 kcal. Serving, 130 g (130 g): about 55 kcal.

How much protein is in マ・マーリッチセレクトあさりごろごろのボンゴレ?

マ・マーリッチセレクトあさりごろごろのボンゴレ contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3,2 g in serving, 130 g (130 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in マ・マーリッチセレクトあさりごろごろのボンゴレ?

マ・マーリッチセレクトあさりごろごろのボンゴレ has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in マ・マーリッチセレクトあさりごろごろのボンゴレ?

マ・マーリッチセレクトあさりごろごろのボンゴレ contains 1,5 g of fat per 100 g.

How much sodium is in マ・マーリッチセレクトあさりごろごろのボンゴレ?

100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902110328707. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.