するめソーメン

Packaged product Autres aliments ベルク

するめソーメン contains 333 kcal per 100 g. A serving, 100 g (100 g) provides about 333 kcal.

Roughly 61 % of its calories come from protein, with 27 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
50,8 gprotein
22,4 gcarbohydrates
4,5 gfat
333kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Sodium L 2 600 mg 113 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 50,8 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 27 %Fat: 12 %333kcal / 100 g
  • Protein 61 %
  • Carbohydrates 27 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50,8 gin the top quarter of autres aliments (median 7 g)
  • Fat4,5 gbelow the median for autres aliments (median 6,5 g)
  • Sodium2 600 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ベルク
Barcode
4902046316908
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in するめソーメン?

100 g of するめソーメン has 333 kcal. Serving, 100 g (100 g): about 333 kcal.

Is するめソーメン high in protein?

するめソーメン contains 50,8 g of protein per 100 g (102 % of the 50 g Daily Value), or 50,8 g in serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in するめソーメン?

するめソーメン has 22,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in するめソーメン?

するめソーメン contains 4,5 g of fat per 100 g.

How much sodium is in するめソーメン?

100 g contains 2 600 mg of sodium, 113 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902046316908. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.