するめソーメン
Packaged product Sonstige Lebensmittel ベルク
するめソーメン contains 333 kcal per 100 g. A Serving, 100 g (100 g) provides about 333 kcal.
Roughly 61 % of its calories come from protein, with 27 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 2.600 mg | 113 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 50,8 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 27 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat4,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium2.600 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ベルク
- Barcode
- 4902046316908
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7s Gummi Worms 7 oz 7 Select | 333 | 6,7 g | 73,3 g | 0 g |
| Mini Marshmallows Jet-Puffed | 333 | 3,3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85,7 g | 0 g |
| Mini dark Magnum | 333 | 4,6 g | 31,8 g | 24,2 g |
| 7S Gummi bears 7 oz 7 select | 333 | 6,7 g | 76,7 g | 0 g |
| KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition | 333 | 77,8 g | 0 g | 0 g |
| Whey Protein Isolate Biotics Research | 333 | 74,1 g | 7,4 g | 0 g |
| Copos de avena integrales El Horno de Leña | 333 | 14,4 g | 45,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in するめソーメン?
100 g of するめソーメン has 333 kcal. Serving, 100 g (100 g): about 333 kcal.
Is するめソーメン high in protein?
するめソーメン contains 50,8 g of protein per 100 g (102 % of the 50 g Daily Value), or 50,8 g in Serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in するめソーメン?
するめソーメン has 22,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in するめソーメン?
するめソーメン contains 4,5 g of fat per 100 g.
How much sodium is in するめソーメン?
100 g contains 2.600 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902046316908. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.