バニラウエハース

Packaged product Autres aliments 三菱食品

バニラウエハース contains 531 kcal per 100 g. A serving, 16 g (16 g) provides about 85 kcal.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

531kcal per 100 g
3,1 gprotein
63,1 gcarbohydrates
30 gfat
85kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 30 g 38 %
Saturated fat not reported
Sodium L 100 mg 4 %
Total carbohydrates L 63,1 g 23 %
Dietary fiber L 1,3 g 4 %
Total sugars L 61,9 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 47 %Fat: 50 %531kcal / 100 g
  • Protein 2 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars61,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat30 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium100 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三菱食品
Barcode
4901625315073
Label serving
16 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in バニラウエハース?

100 g of バニラウエハース has 531 kcal. Serving, 16 g (16 g): about 85 kcal.

How much protein is in バニラウエハース?

バニラウエハース contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,5 g in serving, 16 g (16 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in バニラウエハース?

バニラウエハース has 63,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in バニラウエハース?

バニラウエハース contains 30 g of fat per 100 g.

How much sodium is in バニラウエハース?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901625315073. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.