バニラウエハース
Packaged product Otros alimentos 三菱食品
バニラウエハース contains 531 kcal per 100 g. A serving, 16 g (16 g) provides about 85 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 63,1 g | 23% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 61,9 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars61,9 gin the top quarter of otros alimentos (median 3,4 g)
- Fat30 gin the top quarter of otros alimentos (median 6,5 g)
- Sodium100 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 三菱食品
- Barcode
- 4901625315073
- Label serving
- 16 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in バニラウエハース?
100 g of バニラウエハース has 531 kcal. Serving, 16 g (16 g): about 85 kcal.
How much protein is in バニラウエハース?
バニラウエハース contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,5 g in serving, 16 g (16 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in バニラウエハース?
バニラウエハース has 63,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in バニラウエハース?
バニラウエハース contains 30 g of fat per 100 g.
How much sodium is in バニラウエハース?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901625315073. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.