レンジで煮物 かぼちゃのそぼろ煮
Packaged product Autres aliments 井村屋
レンジで煮物 かぼちゃのそぼろ煮 contains 67 kcal per 100 g. A serving, 140 g (140 g) provides about 94 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,1 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for autres aliments (median 6,9 g)
- Fat1,4 gbelow the median for autres aliments (median 6,4 g)
- Sodium562 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 井村屋
- Barcode
- 4901006350280
- Label serving
- 140 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium 1 Picot | 67 | 1,6 g | 6,9 g | 3,5 g |
| Whiting Fillets Ocean Royale | 67 | 15 g | 0,57 g | 0,57 g |
| ライトツナフレークオイル不使用 今津株式会社 | 67 | 16,3 g | 0 g | 0,29 g |
| Beba Ha 3 Nestlé | 67 | 1,3 g | 8,5 g | 3,1 g |
| Sữa lựu Yomost | 67 | 1,3 g | 16,5 g | 0,88 g |
| Garnelen A La Provence ja | 67 | 13 g | 1,3 g | 1 g |
| 养糖醇酸奶 MARKETSIDE 沃集鲜 | 67 | 3,1 g | 5,6 g | 3,6 g |
| black tiger bio natura | 67 | 15 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in レンジで煮物 かぼちゃのそぼろ煮?
100 g of レンジで煮物 かぼちゃのそぼろ煮 has 67 kcal. Serving, 140 g (140 g): about 94 kcal.
How much protein is in レンジで煮物 かぼちゃのそぼろ煮?
レンジで煮物 かぼちゃのそぼろ煮 contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,1 g in serving, 140 g (140 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in レンジで煮物 かぼちゃのそぼろ煮?
レンジで煮物 かぼちゃのそぼろ煮 has 11,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in レンジで煮物 かぼちゃのそぼろ煮?
レンジで煮物 かぼちゃのそぼろ煮 contains 1,4 g of fat per 100 g.
How much sodium is in レンジで煮物 かぼちゃのそぼろ煮?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901006350280. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2024. Imported 8 novembre 2026.
Last updated: . Source description: "レンジで煮物 かぼちゃのそぼろ煮". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.