具たっぷり味噌汁ごろごろなす

Packaged product Autres aliments 味の素

具たっぷり味噌汁ごろごろなす contains 471 kcal per 100 g. A serving, 15.3 g (15,3 g) provides about 72 kcal.

Roughly 49 % of its calories come from fat, with 34 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
19,6 gprotein
40,5 gcarbohydrates
25,5 gfat
72kcal in serving, 15.3 g (15,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 25,5 g 33 %
Saturated fat not reported
Sodium L 4 370 mg 190 %
Total carbohydrates L 40,5 g 15 %
Dietary fiber not reported
Total sugars not reported
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 34 %Fat: 49 %471kcal / 100 g
  • Protein 17 %
  • Carbohydrates 34 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of autres aliments (median 7 g)
  • Fat25,5 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium4 370 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001793518
Label serving
15.3 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Biscotti Kids Humana 471 8,4 g 63,6 g 19 g
Quality Street Quality Street 471 3,4 g 67,4 g 20,4 g
Wafers Noel 471 4 g 71 g 19 g
Gouters Grand Jury 471 6,2 g 70 g 18 g
Petitki San 471 7,8 g 69 g 18 g
Contry soft snak Coop 471 9 g 59 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 具たっぷり味噌汁ごろごろなす?

100 g of 具たっぷり味噌汁ごろごろなす has 471 kcal. Serving, 15.3 g (15,3 g): about 72 kcal.

Is 具たっぷり味噌汁ごろごろなす high in protein?

具たっぷり味噌汁ごろごろなす contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 3 g in serving, 15.3 g (15,3 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 具たっぷり味噌汁ごろごろなす?

具たっぷり味噌汁ごろごろなす has 40,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具たっぷり味噌汁ごろごろなす?

具たっぷり味噌汁ごろごろなす contains 25,5 g of fat per 100 g.

How much sodium is in 具たっぷり味噌汁ごろごろなす?

100 g contains 4 370 mg of sodium, 190 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901001793518. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.