具たっぷり味噌汁ごろごろなす

Packaged product Otros alimentos 味の素

具たっぷり味噌汁ごろごろなす contains 471 kcal per 100 g. A serving, 15.3 g (15,3 g) provides about 72 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
19,6 gprotein
40,5 gcarbohydrates
25,5 gfat
72kcal in serving, 15.3 g (15,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 25,5 g 33%
Saturated fat not reported
Sodium L 4.370 mg 190%
Total carbohydrates L 40,5 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 19,6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 49%471kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of otros alimentos (median 7 g)
  • Fat25,5 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium4.370 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001793518
Label serving
15.3 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 具たっぷり味噌汁ごろごろなす?

100 g of 具たっぷり味噌汁ごろごろなす has 471 kcal. Serving, 15.3 g (15,3 g): about 72 kcal.

Is 具たっぷり味噌汁ごろごろなす high in protein?

具たっぷり味噌汁ごろごろなす contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 3 g in serving, 15.3 g (15,3 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 具たっぷり味噌汁ごろごろなす?

具たっぷり味噌汁ごろごろなす has 40,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具たっぷり味噌汁ごろごろなす?

具たっぷり味噌汁ごろごろなす contains 25,5 g of fat per 100 g.

How much sodium is in 具たっぷり味噌汁ごろごろなす?

100 g contains 4.370 mg of sodium, 190% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901001793518. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.