日式滑蛋豬扒飯
Packaged product Autres aliments 波仔
日式滑蛋豬扒飯 contains 181 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 688 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 6,9 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
- Fat6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium259 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 波仔
- Barcode
- 4893349002707
- Label serving
- 1 portion (380 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 嫩豆干 鸡装箱 | 181 | 15,1 g | 10,1 g | 8,9 g |
| Suprême Chick'n Wings Bbq Gardein | 181 | 16 g | 12 g | 9 g |
| Humitas de Sal Productos Loján Cía. Ltda. | 181 | 5,1 g | 23,2 g | 7,2 g |
| hache prépare porc/veau gemengd gehakt varken/kalf Carrefour | 181 | 19,5 g | 0,42 g | 11,3 g |
| Churrasco de contramuslo de pollo marinado Granja gourmet | 181 | 13,8 g | 1,6 g | 13,8 g |
| Daily Harvest Mocha Daily Harvest | 181 | 13,4 g | 22,8 g | 4 g |
| Mokka Ijsje De Friesche Koe | 181 | 1,6 g | 25,8 g | 7,8 g |
| Crema Artesana de Pétalos de Rosa Sabor Nacional | 181 | 0,4 g | 44,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日式滑蛋豬扒飯?
100 g of 日式滑蛋豬扒飯 has 181 kcal. Serving, 1 portion, 380 g (380 g): about 688 kcal.
How much protein is in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 28,5 g in serving, 1 portion, 380 g (380 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 has 24 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in 日式滑蛋豬扒飯?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893349002707. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.