日式滑蛋豬扒飯
Packaged product Andre fødevarer 波仔
日式滑蛋豬扒飯 contains 181 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 688 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for andre fødevarer (median 6,9 g)
- Sugars0,9 gbelow the median for andre fødevarer (median 3,5 g)
- Fat6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium259 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 波仔
- Barcode
- 4893349002707
- Label serving
- 1 portion (380 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 嫩豆干 鸡装箱 | 181 | 15,1 g | 10,1 g | 8,9 g |
| Suprême Chick'n Wings Bbq Gardein | 181 | 16 g | 12 g | 9 g |
| Humitas de Sal Productos Loján Cía. Ltda. | 181 | 5,1 g | 23,2 g | 7,2 g |
| hache prépare porc/veau gemengd gehakt varken/kalf Carrefour | 181 | 19,5 g | 0,42 g | 11,3 g |
| Churrasco de contramuslo de pollo marinado Granja gourmet | 181 | 13,8 g | 1,6 g | 13,8 g |
| Daily Harvest Mocha Daily Harvest | 181 | 13,4 g | 22,8 g | 4 g |
| Mokka Ijsje De Friesche Koe | 181 | 1,6 g | 25,8 g | 7,8 g |
| Crema Artesana de Pétalos de Rosa Sabor Nacional | 181 | 0,4 g | 44,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日式滑蛋豬扒飯?
100 g of 日式滑蛋豬扒飯 has 181 kcal. Serving, 1 portion, 380 g (380 g): about 688 kcal.
How much protein is in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 28,5 g in serving, 1 portion, 380 g (380 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 has 24 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日式滑蛋豬扒飯?
日式滑蛋豬扒飯 contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in 日式滑蛋豬扒飯?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893349002707. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.