南京豬扒菜飯
Packaged product Autres aliments 波仔
南京豬扒菜飯 contains 180 kcal per 100 g. A serving, 1 pack, 330 g (330 g) provides about 595 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 7 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium362 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 波仔
- Barcode
- 4893349001281
- Label serving
- 1 pack (330 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maloni Zott | 180 | 2,6 g | 15,7 g | 11,8 g |
| Tengu Maki Zen Sushi | 180 | 6,4 g | 22,3 g | 8,8 g |
| Arroz Santoni | 180 | 3,7 g | 41,5 g | 0,17 g |
| Patè per Crostino Toscano Carrefour | 180 | 13 g | 2,1 g | 13 g |
| Hash browns Yumi | 180 | 3,7 g | 22,6 g | 8,3 g |
| Bulgur pilaf Trader Joe's | 180 | 5,4 g | 18 g | 9 g |
| Pale Ale Irish Haddock Fillets Tesco | 180 | 9,8 g | 14,4 g | 9 g |
| Piri Piri Spatchcock Tesco | 180 | 21,4 g | 1,4 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 南京豬扒菜飯?
100 g of 南京豬扒菜飯 has 180 kcal. Serving, 1 pack, 330 g (330 g): about 595 kcal.
How much protein is in 南京豬扒菜飯?
南京豬扒菜飯 contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 23,8 g in serving, 1 pack, 330 g (330 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 南京豬扒菜飯?
南京豬扒菜飯 has 26,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 南京豬扒菜飯?
南京豬扒菜飯 contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in 南京豬扒菜飯?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893349001281. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.