国産たらこと鮭ほぐし
Packaged product Autres aliments ベルク
国産たらこと鮭ほぐし contains 193 kcal per 100 g. A serving, 85 g (85 g) provides about 164 kcal.
Roughly 48 % of its calories come from fat, with 45 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 7 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of autres aliments (median 7 g)
- Fat10,2 gabove the median for autres aliments (median 6,5 g)
- Sodium1 800 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ベルク
- Barcode
- 4571200612974
- Label serving
- 85 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2,5 g | 15 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0,4 g | 13 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Pépites de poulet Adelelis | 193 | 13,8 g | 9,9 g | 10,6 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
| Sour Loaf Truckee Sourdough Company | 193 | 7 g | 42,1 g | 0 g |
| Flan coco Auchan Auchan | 193 | 3,6 g | 26 g | 8,1 g |
| Confettura Ex. frag. auc Auchan | 193 | 0 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 国産たらこと鮭ほぐし?
100 g of 国産たらこと鮭ほぐし has 193 kcal. Serving, 85 g (85 g): about 164 kcal.
Is 国産たらこと鮭ほぐし high in protein?
国産たらこと鮭ほぐし contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 18,6 g in serving, 85 g (85 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 国産たらこと鮭ほぐし?
国産たらこと鮭ほぐし has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 国産たらこと鮭ほぐし?
国産たらこと鮭ほぐし contains 10,2 g of fat per 100 g.
How much sodium is in 国産たらこと鮭ほぐし?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571200612974. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.