国産たらこと鮭ほぐし
Packaged product Sonstige Lebensmittel ベルク
国産たらこと鮭ほぐし contains 193 kcal per 100 g. A Serving, 85 g (85 g) provides about 164 kcal.
Roughly 48 % of its calories come from fat, with 45 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 7 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat10,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1.800 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ベルク
- Barcode
- 4571200612974
- Label serving
- 85 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2,5 g | 15 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0,4 g | 13 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Pépites de poulet Adelelis | 193 | 13,8 g | 9,9 g | 10,6 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
| Sour Loaf Truckee Sourdough Company | 193 | 7 g | 42,1 g | 0 g |
| Flan coco Auchan Auchan | 193 | 3,6 g | 26 g | 8,1 g |
| Confettura Ex. frag. auc Auchan | 193 | 0 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 国産たらこと鮭ほぐし?
100 g of 国産たらこと鮭ほぐし has 193 kcal. Serving, 85 g (85 g): about 164 kcal.
Is 国産たらこと鮭ほぐし high in protein?
国産たらこと鮭ほぐし contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 18,6 g in Serving, 85 g (85 g). About 45 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 国産たらこと鮭ほぐし?
国産たらこと鮭ほぐし has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 国産たらこと鮭ほぐし?
国産たらこと鮭ほぐし contains 10,2 g of fat per 100 g.
How much sodium is in 国産たらこと鮭ほぐし?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571200612974. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.