東都惣菜屋さん 具だくさんうの花
Packaged product Autres aliments 東都生協
東都惣菜屋さん 具だくさんうの花 contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 498 mg | 22 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 7 g)
- Fat6,4 gbelow the median for autres aliments (median 6,5 g)
- Sodium498 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 東都生協
- Barcode
- 4543951118012
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0,9 g | 34 g | 0,2 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Spécialité de mûre sauvage Garant | 138 | 0,6 g | 31 g | 0,5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5,2 g | 22 g | 2,7 g |
| Leche evaporada Nestlé | 138 | 6,1 g | 10,1 g | 8,1 g |
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 東都惣菜屋さん 具だくさんうの花?
100 g of 東都惣菜屋さん 具だくさんうの花 has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,3 g in serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 contains 6,4 g of fat per 100 g.
How much sodium is in 東都惣菜屋さん 具だくさんうの花?
100 g contains 498 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4543951118012. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Source description: "東都惣菜屋さん 具だくさんうの花". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.