東都惣菜屋さん 具だくさんうの花
Packaged product Sonstige Lebensmittel 東都生協
東都惣菜屋さん 具だくさんうの花 contains 138 kcal per 100 g. A Serving, 150 g (150 g) provides about 207 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 498 mg | 22 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium498 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 東都生協
- Barcode
- 4543951118012
- Label serving
- 150 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0,9 g | 34 g | 0,2 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Spécialité de mûre sauvage Garant | 138 | 0,6 g | 31 g | 0,5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5,2 g | 22 g | 2,7 g |
| Leche evaporada Nestlé | 138 | 6,1 g | 10,1 g | 8,1 g |
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 東都惣菜屋さん 具だくさんうの花?
100 g of 東都惣菜屋さん 具だくさんうの花 has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,3 g in Serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 東都惣菜屋さん 具だくさんうの花?
東都惣菜屋さん 具だくさんうの花 contains 6,4 g of fat per 100 g.
How much sodium is in 東都惣菜屋さん 具だくさんうの花?
100 g contains 498 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4543951118012. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2024. Imported 8. November 2026.
Last updated: . Source description: "東都惣菜屋さん 具だくさんうの花". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.