やさと納豆

Packaged product Autres aliments やさと農業協同組合

やさと納豆 contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 37 % of its calories come from fat, with 37 % from protein and 26 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
16,7 gprotein
11,9 gcarbohydrates
7,6 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7,6 g 10 %
Saturated fat not reported
Sodium L 346 mg 15 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 26 %Fat: 37 %183kcal / 100 g
  • Protein 37 %
  • Carbohydrates 26 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of autres aliments (median 6,9 g)
  • Fat7,6 gabove the median for autres aliments (median 6,4 g)
  • Sodium346 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
やさと農業協同組合
Barcode
4512903100016
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in やさと納豆?

100 g of やさと納豆 has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

Is やさと納豆 high in protein?

やさと納豆 contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,7 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in やさと納豆?

やさと納豆 has 11,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やさと納豆?

やさと納豆 contains 7,6 g of fat per 100 g.

How much sodium is in やさと納豆?

100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4512903100016. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.