やさと納豆
Packaged product Sonstige Lebensmittel やさと農業協同組合
やさと納豆 contains 183 kcal per 100 g. A Serving, 100 g (100 g) provides about 183 kcal.
Roughly 37 % of its calories come from fat, with 37 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 26 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat7,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium346 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- やさと農業協同組合
- Barcode
- 4512903100016
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perna de frango Lusiaves | 183 | 18 g | 0,4 g | 13 g |
| Hachés de poulet rôtis Maître coq | 183 | 18 g | 4,8 g | 10 g |
| Bruschetta saumon Leclerc traiteur | 183 | 8 g | 16 g | 9,4 g |
| Riz cantonais Super U | 183 | 6,5 g | 19 g | 8,8 g |
| Gnocchi carbo Auchan | 183 | 5,9 g | 20,4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2,7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in やさと納豆?
100 g of やさと納豆 has 183 kcal. Serving, 100 g (100 g): about 183 kcal.
Is やさと納豆 high in protein?
やさと納豆 contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,7 g in Serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in やさと納豆?
やさと納豆 has 11,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in やさと納豆?
やさと納豆 contains 7,6 g of fat per 100 g.
How much sodium is in やさと納豆?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4512903100016. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.