紅はるか ほし芋

Packaged product Autres aliments (株)あけの

紅はるか ほし芋 contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
3,1 gprotein
71,9 gcarbohydrates
0,6 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 0,6 g 0,8 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 71,9 g 26 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 2 %303kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)あけの
Barcode
3237368205403
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 紅はるか ほし芋?

100 g of 紅はるか ほし芋 has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

How much protein is in 紅はるか ほし芋?

紅はるか ほし芋 contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 紅はるか ほし芋?

紅はるか ほし芋 has 71,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 紅はるか ほし芋?

紅はるか ほし芋 contains 0,6 g of fat per 100 g.

How much sodium is in 紅はるか ほし芋?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3237368205403. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 8 novembre 2026.

Last updated: . Source description: "紅はるか ほし芋". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.