紅はるか ほし芋

Packaged product Andre fødevarer (株)あけの

紅はるか ほし芋 contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
3,1 gprotein
71,9 gcarbohydrates
0,6 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 0,6 g 0,8 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 71,9 g 26 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 2 %303kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for andre fødevarer (median 7 g)
  • Fat0,6 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)あけの
Barcode
3237368205403
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 紅はるか ほし芋?

100 g of 紅はるか ほし芋 has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

How much protein is in 紅はるか ほし芋?

紅はるか ほし芋 contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in 紅はるか ほし芋?

紅はるか ほし芋 has 71,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 紅はるか ほし芋?

紅はるか ほし芋 contains 0,6 g of fat per 100 g.

How much sodium is in 紅はるか ほし芋?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3237368205403. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2024. Imported 8. november 2026.

Last updated: . Source description: "紅はるか ほし芋". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.