Foliotes
Packaged product Légumes Borde
Foliotes contains 17 kcal per 100 g. A serving, 50 g (50 g) provides about 8 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 22 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,9 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,03 g | 0,2 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of légumes (median 2,1 g)
- Fiber0,5 gin the lowest quarter of légumes (median 2,2 g)
- Fat0,3 gbelow the median for légumes (median 0,5 g)
- Saturated fat0,03 gbelow the median for légumes (median 0,1 g)
- Sodium345 mgabove the median for légumes (median 340 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borde
- Barcode
- 3112300234515
- Quantity
- 330 g (égoutté : 185 g) 370 ml
- Label serving
- 50 g
- Category
- Champignons en conserve
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pholiotes (Pholiota mutabilis), eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Setas Alsur | 17 | 0,7 g | 2,2 g | 0,2 g |
| Cogumelos laminados O Cultivador | 17 | 2,3 g | 0,5 g | 0,5 g |
| Assortiment de Champignons 5 Variétés Leader Price | 17 | 0,9 g | 2,1 g | 0,5 g |
| Mushrooms Pieces & Stems Happy Harvest | 17 | 1,8 g | 3,5 g | 0 g |
| Mushrooms stems & pieces Hill Country Fare | 18 | 1,8 g | 4,4 g | 0 g |
| Sliced Mushrooms compliments | 16 | 1,6 g | 3,2 g | 0 g |
| Mushroom Pieces & Stems Compliments | 16 | 1,6 g | 3,2 g | 0 g |
| Setas Vencerol | 16 | 2 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foliotes?
100 g of Foliotes has 17 kcal. Serving, 50 g (50 g): about 8 kcal.
How much protein is in Foliotes?
Foliotes contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 50 g (50 g). About 30 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,1 g).
How many carbs are in Foliotes?
Foliotes has 2,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foliotes?
Foliotes contains 0,3 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).
How much sodium is in Foliotes?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3112300234515. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.