Fol Epi
Packaged product Produits laitiers et oeufs Fol Epi
Fol Epi contains 352 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for produits laitiers et oeufs (median 24 g)
- Saturated fat19 gabove the median for produits laitiers et oeufs (median 18 g)
- Sodium470 mgin the lowest quarter of produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fol Epi
- Barcode
- 3090291119106
- Quantity
- 270g
- Category
- Fromages coupés
- Packaging
- protective gas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Fol Epi | 352 | 25 g | 0,5 g | 28 g |
| Leerdam original 7t Leerdammer | 352 | 26 g | 0,1 g | 27,5 g |
| Delacrème Leerdammer | 352 | 21,5 g | 0,1 g | 29,5 g |
| Kerma viipaleet Herkkutilan | 352 | 25 g | 0,1 g | 28 g |
| Klosterkäse Saint Albray | 352 | 25 g | 0,5 g | 28 g |
| Ser Królewski Sierpc | 352 | 26 g | 1,2 g | 27 g |
| Fol Epi Classic, Nussig & Mild, 13 Scheiben Vorteilspack Fol Epi | 352 | 25 g | 0,5 g | 28 g |
| Fol Epi Recette Originale Tendre & Fruitée Fol Epi | 352 | 25 g | 0,5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fol Epi?
100 g of Fol Epi has 352 kcal.
Is Fol Epi high in protein?
Fol Epi contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24 g).
How many carbs are in Fol Epi?
Fol Epi has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fol Epi?
Fol Epi contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Fol Epi?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3090291119106. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.